Ideas of Gift Basket is Gourmet food

Are you in need of a gift for a special occasion? If you are, you may want to look into gourmet food gift baskets. Gourmet food gift baskets make the perfect gift for just about any occasion.

Although it is nice to know that gourmet food gift baskets are nice for any occasion, including birthday, anniversaries, weddings, and holidays, you may be wondering exactly why that is. One of the many reasons why a gourmet food gift basket is a gift that you should give is because of the choices that you have. These choices not only make a gourmet food gift basket the perfect gift, but they also make buying one a pleasant experience.

As for the choices that you have, you can buy a gourmet food gift basket from a number of different locations. Gourmet food gift baskets are often sold by gift shops, specialty gift basket stores, and specialty food stores. Although the decision as to where you want to buy a gourmet food gift basket from is yours to make, you may want to look at specialty gift basket stores, as they often have a larger selection of gift baskets, including gourmet gift baskets, to choose from. It

Benefit Of Organic Food

The benefits of eating organic foods are numerous. With it becoming more and more popular to eat organically, it is becoming easier and a little more affordable to purchase organic foods. Local farmers’ markets, health food stores, and even Walmart cater to those who eat organically.

Organic crops mean the foods are grown in safe soil, without any additives or alterations. Organic livestock means that the meats you eat have been fed organic ally and have had lived naturally (i.e., outdoor). While many foods are deemed “organic,” only those which meet the above criteria are stamped with the USDA approval for organic. In stores, you can be assured that foods with the USDA Organic sticker are at least ninety percent organic.

Support local farmers

Because most organic foods are grown and sold locally, it promotes and supports farmers in your surrounding area. With a drastic drop in people living on farms, this helps keep the remaining farmers in business. Supporting local farmers also encourages less government intervention in the foods you eat. By purchasing foods from organic farmers, it sends a statement that you are willing to pay a little more in order to be healthy and refuse to have interference on

Choosing Better Food For Your Child

When faced with this question we all automatically and emphatically answer “Yes”! We love our children, right, so of course we are all making the right choices to provide them with the healthiest life they can have, aren’t we? But if we think about it carefully, are we really?

Ask yourself the following questions:

  • Do I regularly give my child fast food or takeaway food?
  • Do I rarely give my child meals that are fresh and cooked from scratch? So no pre-packaged foods like fish fingers or tinned foods.
  • Do I give my child sugary food or drinks most days? This includes ‘fruit straps’, ‘muesli bars’ and poppers.
  • Do I give my child dairy desserts (ice cream, etc.), grain desserts (cookies, cake, doughnuts, etc.) or whole milk most days?
  • Do I give my child the same food every day for breakfast, lunch or dinner?
  • Does my child often see me eating unhealthy foods?
  • Does my child eat alone or at a separate time from me?
  • Does my child hear me talk about dieting because I want to lose a few kilos?
  • Do I give my child antibiotics

All About Dinner Plate

Would you like to join me on a journey – a journey that goes “beyond the dinner plate?” It’s an exploration of food alchemy. By food alchemy I mean the transformation of food into energy that the body can use. You see, food is not what it seems. In fact, food is very secretive and keeps its secrets well hidden from view.

Let’s start our journey…

Since everything in the universe vibrates with energy it follows that food too contains energy. However, unlike the energy we get by breathing in negative ions (charged particles) from the air, food energy is not readily available.

The release of energy from food requires chemical reactions to occur in the stomach and ultimately in the body’s cells. The reactions in the stomach are also needed to break down food into nutrients and building materials for repair and maintenance.

But I want to focus on energy in the context of our vitality or life-force. We need that energy to perform the daily operations of our body – without it we die! So a key question to ask is “how do we convert food into this life-force energy?” Well, as

The Reason of Food Allergies

If you suffer from food allergies, you know the havoc they can cause. A food allergy is a hypersensitivity to a substance that doesn’t affect most people. The problem isn’t the food, it’s the immune systems’ reaction to that food. Your immune system mis-identifies the food as a toxin, virus or fungus and does whatever is necessary to eliminate it from the body. When this happens, a whole set of chemical reactions are initiated.

What Causes Food Allergies.

Heredity Heredity can be a factor in food allergies. Defects in the genes can cause food allergies which can be passed on to your children.

Incomplete Digestion Allergies can cause more allergies. When you’re allergic to a food, the body can’t digest the food properly and the food sits in the digestive tract longer than necessary. More acid is created to break down the food. As the food sits in the gut it putrefies and causes heartburn and acid stomach. This irritates the intestines and leads to gas.

When the digestive tract becomes inflamed, even the foods that you’re not allergic to, can pass through tiny pinholes burned into the intestinal wall and can lead to a condition called leaky gut. Acid from the poor digestion

List of Raw Foods

The foods list that is a part of the popular raw food diet is immense. It contains an almost unending variety of unprocessed and uncooked plant food items that will improve your health and your lifestyle.

The List

The list of these foods contains fruits, vegetables, sprouts, and a few processed food items. You can enjoy fresh foods like:

  • Ripe tomatoes
  • Greens
  • Squash
  • Tangelos
  • Kumquats
  • Washington cherries

This is just a short list of the interesting foods that can be included on this diet. There are so many more!

You can enjoy processed foods made with items from the list. Fermented food items like kimchee and miso, nut butters made with raw nuts, milks from raw nuts, pure maple syrup, and other raw prepared food items.

Improve Your Health

Items from the list will immediately improve your health once you begin the this diet. Science has shown that heating food above 116°F, when it is warm to the touch, destroys healthy nutrients.

The most important nutrients destroyed in the cooking process are the digestive enzymes. These enzymes work to break down and help the body absorb the food you eat.

You are born with a supply of digestive enzymes which are depleted over time. These foods replace these enzymes. If your body does not

How To Avoid Food Addictive

The Processed Food Industry (from fast food restaurants to the huge factories that create and package processed foods) is really only concerned about one thing… their corporate profits.

It’s a numbers game… and the sad fact is that growing and distributing fresh, healthy food is far more expensive per unit than manufacturing packaged food products that are ready-to-eat or “instant” or very easy to prepare… and that can sit on a shelf (in the store or in your pantry) for long periods of time without spoiling (“shelf-life”).

To create these modern nutritional marvels requires a great deal of tampering with the original food (if there ever was one), and numerous “added ingredients” as well as a bunch of food preservatives. And let’s not forget artificial colors, flavors and pesticides.

Let me let you in on a little secret… The bottom line to staying healthy & fit is to stick to a healthy diet… and nothing is healthier than eating organically grown fruit and vegetables.

Often referred to as “Raw Food,” organically grown and pesticide-free produce has been proven to be the safest and healthiest food for the human body. It is naturally filled with

Tips To Make Your Food Safe

Of all the environmental and heath issues, food safety commands the most urgent attention from authorities when regulations are found to have been broken. Recently in China, there have been several food safety scandals resulting in huge financial losses and reputation damage to the country and its food exporting sector. The climax occurred in July 2007 when it was announced that the former head of the State Food and Drug Administration, Zheng Xiaoyu, accepted bribes in exchange for issuing state food product safety licenses. He was subsequently executed in accordance with China’s tough official stance on corruption. Prior to this, there had been a number of scandals involving the food sector. Jinhua Ham was found to have been treated with a poisonous pesticide before sale (2003); the production of counterfeit baby food formula which led to the death of around 80 babies hundreds of cases of severe malnutrition in 2004; and most recently in 2008, contaminated baby formula produced by the Sanlu Group led to an occurrence of kidney disease with numerous casualties.

The fact that the Chinese State Food and Drug Administration (set up in 2003 to take control of food safety issues) was itself the target of investigation

The Meaning Food Shortage

The UN claims that Food production must double by 2050 to meet the demand of the worlds growing population. However, most of the worlds productive farmland is already in use, so increased food production will require extending intensive farming methods with greater use of pesticides and fertilizers leading to the increased release of greenhouse gases. Paradoxically, UK government policy is attempting to deal with both of these problems simultaneously with plans to “boost food production in Britain and reduce its impact on the environment”. Is this realistic, or is there an easier way?

Calculations based on waste and calorie intake suggest that the UK has access to at least double the food necessary for adequate nutrition. Since farming, retail and eating habits are probably similar throughout the developed world, this implies there is no real food crisis in terms of the amount produced, only in how it is consumed. Therefore, a better strategy must be to focus on reducing food waste rather than growing more. This would minimise the impact on the environment, reduce food expenditure, and achieve better food security with a healthier lifestyle for the population.

Using our present methods, significant food waste occurs

Understanding Food Management

Food is such a basic part of our existence. Our lives revolve around it from our waking moment onwards. Food and feasting go hand in hand and even celebrations all over the world and across all cultures are centred on food. Our ancient Indian scriptures divide food into three categories, such as-

Satvic or pure foods: These are foods that heal, comfort, juicy, smooth and increase longevity, intelligence and strength and are digested well by our system.

Rajasik or the tasteful foods: These are salty, spicy, bitter, salty and can give rise to ill health, grief or discomfort.

Tamasik or the impure foods: These include stale, cold, left over foods, impure and half cooked causing great harm to the mind and the body.

Food is one aspect of our life that we take for granted. We are less mindful of the food that we consume. We leave our body to deal with the constant abuse from our day to day lives and lifestyles. We, humans, without taking our body for granted, need to create health generating systems and build a oneness with food, productive exercises, yoga, corrective breathing and meditation, rest and sleep and